Description
Healthy, easy-to-make pumpkin pie smoothie bowls. They taste like pumpkin pie but are much healthier!
Ingredients
Units
Scale
- 2 small frozen, sliced bananas (I cut up the bananas freeze them in a plastic bag)
- 1 cup all-natural pumpkin puree
- 3/4 cup unsweetened almond milk (or milk of your choice)
- 2 tablespoons almond butter (or nut butter of your choice)
- 1 tablespoon raw honey (or maple syrup)
- 1 teaspoon pumpkin pie spice
Instructions
Blend all ingredients together until smooth. Pour into bowls and top with desired toppings such as fresh berries, chopped pecans, banana slices, pumpkin seeds, chia seeds, and granola.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Blender
- Cuisine: American
Nutrition
- Serving Size:
- Calories: 447
- Sugar: 19.5 g
- Sodium: 73.8 mg
- Fat: 10.9 g
- Carbohydrates: 79 g
- Protein: 11.4 g
- Cholesterol: 0 mg